P515 515 TELEINF 03:32:17 wine per day. ACS says people should aim for "an overall dietary pattern that includes a high proportion of plant foods (fruits, vjgetables, grains and beans) limited amounts of meat, dairy, and other high-fat foods, and a balance of caloric intake and physical activities." Greater reliance on vegetables and fruits can reduce the risk of lung cancer even among smokers. Several studies indicate that people who eat foods rich in beta-carotene are less likely to develop lung cancer. In its recommendations, acs called beans "excellent sources of many vitamins and minerals, protein and fiber." It also says that they are "especially rich in nutrients that may protect against cancer, and can be a useful low-fat but high-protein alternative to meat." see next page >>>